![]() ![]() If you sleep on your side, you may want to look into a small knee support pillow to promote hip and spinal alignment. You can also opt for ace wraps or elastic tubular bandages. However, keep in mind that tape has to be applied each time before the activity, while “a sleeve simply needs to be pulled up and you’re ready to go,” he says.Īnother good option for knee support is a knee strap, a patella brace (a smaller product that only wraps around the leg below your kneecap), or a pain relief patch. ![]() Taping, which involves wrapping the knee in special tape to limit unwanted movement and support the joint, is another alternative, Minnis says. We’ve selected products with a wide a range of prices using the following guide:Ī knee brace is a more supportive alternative to a knee sleeve. Interested in more details on our selection process? Here’s how we choose products and vet brands. If you’re looking for a quality sleeve, it helps to have choices at various price points.
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